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Life Coaching

Your Path to Empowerment:

Embark on a transformative journey – from initial consultation to celebratory success, discover each step of your personalised coaching experience below.

START YOUR JOURNEY TODAY

START YOUR JOURNEY TODAY

Discover Life Coaching

Curious about life coaching? Let's embark on a collaborative journey bridging the gap between where you are now and where you aspire to be. I provide guidance, support, and motivation as we delve into self-reflection, explore your values, and craft tailored action plans.

Through our conversations, I'll listen attentively, ask insightful questions, and offer constructive feedback to help you gain clarity, overcome obstacles, and develop strategies for reaching your goals. Covering diverse areas from career to relationships, personal growth, and health, my aim is to empower you and guide you towards positive changes for a fulfilling life.

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Empowering transformations start with supportive coaching. Our relationship blends motivation, education, and accountability, facilitating lasting changes for your well-being. It's a judgment-free space where I wholeheartedly support your goals, identifying barriers and offering perspective.

I will never tell you what to do; instead, I'll walk alongside you, providing guidance and encouragement every step of the way.

The Coaching Relationship

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Uncover your values and goals

Life coaching is a collaborative process aimed at bridging the gap between your current circumstances and success. Together, we'll explore your values, aspirations, and desires, setting meaningful goals aligned with your vision for a fulfilling life.

Through active listening and feedback, I'll support you in creating actionable plans to achieve your goals and overcome obstacles along the way. Together, we'll celebrate your progress and navigate challenges as you move towards a life filled with purpose and fulfilment.

Your Journey: Step-by-Step

Discover the Steps to Unleash Your Potential.

NB: All sessions are conducted online with complete privacy.

Coaching Packages & Pricing

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    Life Coaching Series

    Personalised Guidance: Tailored coaching sessions designed to address your individual needs and goals.

    Goal-Oriented Approach: Collaborate to establish clear, attainable objectives and create effective strategies to achieve them with compassion and authenticity.

    Mindset Transformation: Identify and overcome limiting beliefs, fostering a positive and empowering mindset.

    Holistic Well-being: Explore various aspects of life, including relationships, career, health, and personal growth, to create a balanced and fulfilling lifestyle.

    Fostering Self-Care: Cultivate practices that prioritise self-care and well-being, ensuring your journey is grounded in self-compassion and resilience.

    60 minute, Online Session, $129

    (Billed fortnightly by direct debit in advance.)

    Minimum commitment of six sessions spaced fortnightly over 12 week period.

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    Individual Coaching Session

    Returning Client Exclusive: Tailored for returning clients who have completed a previous Life Coaching series.

    Flexible Support: No minimum commitment required, offering flexibility for clients to schedule sessions as needed.

    Clarity and Refocus: Dedicated sessions to gain clarity, refocus goals, and navigate life's challenges with confidence.

    Personalised Guidance: Receive personalised support tailored to address individual needs and goals.

    Continued Growth: Build upon previous progress and continue your journey towards holistic well-being and personal growth.

    60 minute, Online Session, $129

    (Billed at time of booking)

Ready to embark on a transformative journey?

Let's take the first step together towards a life where you are at your best, every day.

Your path to self-discovery and fulfilment starts here.